Staying informed is good only if the information is good
Good, fact-based and veritable information is empowering, and I strongly encourage you to find reliable sources to improve your decision-making and mental health in 2026.
Multi Award Winning Female Saxophonist, Birmingham, UK, Jazz, Gospel, Reggae, Blues, Soul and Originals. 'Music for the soul'
Good, fact-based and veritable information is empowering, and I strongly encourage you to find reliable sources to improve your decision-making and mental health in 2026.
To ensure our wellbeing and the longevity of our careers, it is vital that we learn how to manage stress. There are several strategies that we can apply. Wishing to improve and complement my own methods, this year I took a stress management course taught by the Real Society of Musicians and put on by BAPAM.
Life happens, and what happens is not the end of the world or your career. Listen to Millicent’s take, that comes from her own experience, on how to deal with the anxiety that appears when things don’t go according to plan.