It has been a while, but finally, there is a new transcription of an episode of Success Beyond The Score, season 3! Episode 6, titled “Is playing for free a contradiction for musicians”, is now available to watch, listen and/or read, according to your preferences.
Sleep issues are the part of my menopause journey that I’ve found the most detrimental. I figured out early on that I needed to tackle them. Here I share ten strategies that have been effective to achieve a good night’s rest.