Multi Award Winning Female Saxophonist, Birmingham, UK, Jazz, Gospel, Reggae, Blues, Soul and Originals. 'Music for the soul'
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Sleep issues are the part of my menopause journey that I’ve found the most detrimental. I figured out early on that I needed to tackle them. Here I share ten strategies that have been effective to achieve a good night’s rest.
Travelling is one of those activities that make you constantly look at the hour. Even more when the purpose of the trip is to work! Let me tell you about my experience in the context of my trip to Cannes last month.
I performed at the grand opening of Vivis Lux Laser, the laser hair removal and hydrafacials company of Vivienne, a fellow Natwest Accelerator programme participant.
I’m pleased to have been assisting inclusion and diversity at British Airways. Here is highlight’s video of their celebration of Black History Month.
October is Black History Month, and I celebrated the occasion with British Airways by performing at three different locations: their corporate offices, London Heathrow terminal 5 and also terminal 3.
I’m really happy to be back to the Natwest Accelerator programme. It’s my third and last time! I’ll enjoy it and learn from it to the max, and once it’s over, I’ll keep the friendships, connections and teachings I got close to my heart while I climb up the next steps of the ladder.
This week, I took my music to a luxurious yacht anchored on the Bay of Cannes in France. The international spirits company Erdrington invited me there for a business event they hosted in occasion of the TFWA World Exhibition & Summit.
Let me tell you about seven direct benefits of taking breaks. Always take care of yourself and remember that rest isn’t a reward, it’s a necessity!
For the first time since before lockdown, the Not Just Jazz band performed live on Wednesday Mic Fever. Watch a video of our version of Superstition by Stevie Wonder.
